Home > Manufacturers > Optimum_Nutrition > Creatine Powder, 300 grams Creatine Powder, 300 grams Creatine Powder, 300 grams OP-112 Your Price: $9.89 Regular: $14.99 You Save: $5.10 Quantity: Description: Each serving supplies a full 5 grams (5000 mg) of 99.9% pure Creapure(tm) brand Creatine Monohydrate. ,. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product. Nutrition Facts: Serving Size (tsp) 1 Creatine Monohydrate 5 g Suggested Use: Consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain Creatine levels with 5-7 g per day thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition's Creatine Powder into 8 oz. of cold water or your favorite sugary, non-acidic and non-caffeinated beverage.