Home > Manufacturers > Now_Foods > Melatonin 3 mg, 60 caps Melatonin 3 mg, 60 caps Melatonin 3 mg, 60 caps NF-075 Your Price: $2.74 Regular: $4.99 You Save: $2.25 Quantity: Description: Melatonin is a naturally-occurring hormone produced by the pineal gland that plays a role in the regulation of the sleep-wake cycle. It is secreted by the pineal gland after your body senses the fall of darkness at the end of each day, and keeps your body synchronized with the rhythms of day and night. It is also a powerful antioxidant that supports immune system function. As we age, melatonin levels decline, so supplementation is necessary to provide optimal levels of this important hormone. The Inside Scoop: Melatonin is produced in the pineal gland of mammals and aids in the regulation of circadian rhythms. Nutrition Facts: Serving Size (Cap) 1 Servings Per 60 Melatonin (mg) 3 Ingredient Details: Free of: yeast, wheat, corn, soy, milk, preservatives. Other Ingredients: white rice powder Suggested Use: As a dietary supplement, take one capsule near bedtime with water. Capsule may be opened and the contents divided over several evenings if desired. Warnings: If you are under medical supervision seek the advice of your physician or health care professional prior to use. Individuals with auto-immune conditions, depressive disorders, or those taking sedatives or corticosteroid drugs, or pregnant or lactating should consult a doctor before taking this supplement.